December 27, 2015




Yoga instructor Jonathan Old-Rowe explains to students where the grundle is located at Bird's Surf Shed in San Diego for the Yoga 4 Homeless Holiday Party.


Before being slurped up by a happy, lazy holiday week, I had the unforgettable experience of attending a ...

October 20, 2015



For my birthday this year I was given a gift certificate for a float at Float North County.  I had never heard of such a practice, nor of said institution, and I was surprised to learn of its location in Solana Beach--right in the Lomas Santa Fe Plaza (that slee...

Please reload

Featured Posts

Two Postures + A Meditation That Will Inspire In You A Sense of Wonder

February 5, 2018

Please reload

Recent Posts
Please reload

Please reload

Search By Tags
Please reload