February 5, 2018

These practices are appropriate for people of all ages, abilities and sizes.

December 27, 2015

 

 

 

Yoga instructor Jonathan Old-Rowe explains to students where the grundle is located at Bird's Surf Shed in San Diego for the Yoga 4 Homeless Holiday Party.

 

Before being slurped up by a happy, lazy holiday week, I had the unforgettable experience of attending a ...

October 20, 2015

 

 

For my birthday this year I was given a gift certificate for a float at Float North County.  I had never heard of such a practice, nor of said institution, and I was surprised to learn of its location in Solana Beach--right in the Lomas Santa Fe Plaza (that slee...

Please reload

Featured Posts

Two Postures + A Meditation That Will Inspire In You A Sense of Wonder

February 5, 2018

1/6
Please reload

Recent Posts
Please reload

Archive
Please reload

Search By Tags