Magic Morning March: Four Weeks to Healthy Habits and More Joy

Commit to your personal practice for the month of March and see big results!

WE ARE a vibrant online community of individuals who take our health and happiness into our own hands.

WE COMMIT a minimum of thirty minutes each day of stretching, breathing, chanting and meditating.

WE PRACTICE in the comfort of our own homes and we stay connected through the private Facebook Group!

Magic Morning March consists of four consecutive weeks of yoga, Monday - Fridays 8 - 8:30am

These practices are appropriate for people of all ages, abilities and sizes.

This program is extensive in that it is designed to variety of styles of daily practices. From traditional yoga to personal affirmations to dance parties, Magic Morning March is sure to resonate with you in some way.

- Learn daily practices that improve your health!

- Learn simple sequences for relieving pain and improving posture.

- Get a jump-start into your daily self-care ritual.

- Learn how to calm your nerves with simple relaxation techniques.

- Connect to a thriving and rich ancient yoga tradition.

- Join a diverse online community that does yoga together every day!

Weekly Schedule

Miraculous Mondays

• Charge your week up with gratitude on this free live webcast event

Agility Tuesdays

• Strengthen, lengthen and stretch the body using therapeutic yoga postures

Breathwork Wednesdays

• Learn breath techniques for relaxation and energization

Thoughtful Thursdays

• Practice meditations for greater clarity and purpose

Feelings Fridays

• Face your feelings and learn to process stuck emotions

Program Details

Date: March 5 - 30, 2018

Mon - Fri, 8 - 8:30am

Location: Online

Price: $250

Includes a 60-Minute 1-on-1 Skype Session with Andrew

CAUTION

If you have a condition that you feel yoga might aggravate, please consult a doctor before practicing.