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Two Postures + A Meditation That Will Inspire In You A Sense of Wonder

February 5, 2018

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Two Postures + A Meditation That Will Inspire In You A Sense of Wonder

February 5, 2018

 

Welcome to the inaugural week of the Magic Morning Yoga Club!

 

WE ARE a vibrant online community of individuals who take our health and happiness into our own hands.  

 

WE COMMIT a minimum of thirty minutes each day of stretching, breathing, chanting and meditating.  

 

WE PRACTICE in the comfort of our own homes and we stay connected through the private Facebook Group!

 

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For the month of February we are meeting on Monday mornings from 8-8:30am for a FREE live broadcast.  The intention of these sessions is to charge your week up with gratitude!

 

Please join the Facebook Group to have access to all of these teachings.

 

These practices are appropriate for people of all ages, abilities and sizes.​​

 

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Please enjoy this week's Miraculous Monday integrated practice featuring two back-lying postures and a lovely breath and mantra practice designed to get us into a state of gratitude and wonder!

 

 

 

 

Andrew Belinsky RYT-500 is a yogic counselor and music facilitator who's on a mission to inspire joy and wellness in individuals and communities around the globe.  He created NAMASTAGE as a hub for the wholesome and heart-connected events and programs he is passionate about.  Join him every Monday morning at 8am for the Magic Monday Yoga Club.  He currently lives in San Diego with his wife Flow and daughter Eva.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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